OUR FEATURED CLIENTS - Here are some of our featured clients whose business are outstanding in their communities.

Get relief from the pain of everyday stress

The pace of life rarely slows down for busy people. It’s always ‘go go go’. At the end of the day we hit the sack and crash, only to wake the next morning realizing that our bodies ache.

But we have to stick to our routines and time frames so we get up and get going again, regardless of the pain.

Over a few weeks repeating this process can add up to some serious physical grief! The truth is that if we actually want to keep this same pace up for the long term, we need to make time to take care of ourselves.

That’s why I suggest that you come to try myofascial trigger point release.

I am Jeff Bergin and I run Sport Performance Institute. I spend time finding the source of your aches and pains and then I help to remove them one by one. Even the ones that you didn’t realize were there.

Most sessions average about 20 minutes and the release of pressure and range of motion can be immediate.

Just know that this is not massage!! It is a personal, targeted approach to pain relief.

Triggers are painful and my job is to remove them. If you think that you have tried everything and nothing works — give me a call at

613-614-4676 or email to jeff.bergin@spicertification.com

Book now for only $40 per 20-minute session.

Marketplace gets Jeff’s message out

It’s important that businesses reach their target markets with information vital to their success.

Jeff Bergin at Sport Performance Institute has found the right formula in advertorial messages in Marketplace News.

It’s all about being able to tell your story your own way, says Jeff.

“Marketplace News helps my clients understand what myofascial trigger point release therapy can do to help them reduce pain from everyday living.”

As the greater Capital Region’s only publication featuring informative articles about the quality products and services of its advertisers, Marketplace News is a valuable tool for businesses looking to reach new customers.

For readers, Marketplace News is a reliable source to find the best merchants and service providers in the area.

“Marketplace News gives my clients all the information they need to make an informed decision about treatment.” – Jeff Bergin, Sport Performance Institute.  EP

The Beauty Studio on Greenbank Road

Restoring Your Hair from the Summer Elements

The Beauty Studio on Greenbank Road

With summer fun, unfortunately, comes post-summer hair damage. After spending time in the wind, sun, chlorine, salt water and air conditioning, your hair may be dull, brassy, frizzy, dry or brittle. Dry hair is the biggest complaint come September. There’s a protective coating on hair called the hydrolipidic film; if you have dry hair, that film is broken down somewhat anyway, when you colour it, it breaks down a little more — but when you add sun, salt water, and chlorine, you can destroy the film altogether.

The result is that moisture located deep in the core of the hair shaft evaporates leaving your hair crying out for hydration.

As well, salt, sun and chlorine cause certain hair colours (mostly blondes and redheads) to turn brassy and hair that’s been abused by summer’s elements may be difficult to comb out leaving it prone to breakage.

The professionals at The Beauty Studio can restore your tresses to their former glory. If your hair colour has faded or changed due to exposure to chlorine, sun, etc., they can help. Maybe it’s just time for a new look….colour, highlights, extensions, perms or straightening of course…. but they also specialize in styles like corn rows, fusion, Ghana and jerry curls. They also offer design haircuts for men.

Visit The Beauty Studio at 1013-900 Greenbank Road or call 613-825-6666. EP

Fahey Electric – Full Service Electrical Contractors

Serving Ottawa and Area for Close to 20 Years

Fahey Electric

It’s finally summer and the hot weather is here. Let Fahey Electric keep you cool this season with expert installation, or repair, of your air conditioning system or ceiling fans.  Maybe it’s time for new exterior lighting around your patio or pool or buying that hot tub you’ve been thinking about…whatever your electrical needs, Fahey Electric provides a full range of electrical services to both residential and commercial clients.

Since 1999, master electrician Terry Fahey and his team of skilled technicians have tackled electrical issues both large and small thanks to their wide-ranging experience in the field.  They can diagnose and repair all your electrical issues, provide maintenance to any electrical system, upgrade panels, install cable and phone lines and much more. Fahey Electric electricians are also on call, 24/7, for Ottawa emergency repairs.

Securing a knowledgeable electrician is vital to keeping a structure’s electrical system in proper working condition.  The professionals at Fahey Electric have a track record of excellent work at reasonable prices and have a long list of repeat customers to prove it.  They provide free estimates, so potential customers know exactly what they’ll be paying for and why.

For all your electrical needs, big or small, call Fahey Electric 613-726-7842. Visit http://faheyelectric.com  EP

ECRA/ESA LIC 6001239

Physiocare Physiotherapy offers women’s health relief

Physiocare staffCaring, dedicated professional physiotherapists at Physiocare Physiotherapy & Rehab Centre can help reduce pain and suffering.

The Physiotherapists are well trained in Joint Mobilization, Soft Tissue Release techniques including Graston, Muscle Energy techniques and are constantly updating their skills.

“We take pride in providing specialized restorative pelvic health intervention for women with low back or pelvic pain, anyone experiencing pelvic dysfunction, pain, incontinence, prolapse, pelvic floor or core weakness.”

These personal treatments are provided in secure, private rooms by a female therapist.

A doctor’s referral is not required for treatment, but may be needed for private health insurance coverage.

Physiocare Physiotherapy & Rehab Centre has opened a second location in the basement of Embassy West Senior Living at 1400 Carling Ave, Ottawa.

“In addition to services offered at our 289 Greenbank Road, Nepean location, we also have Sci-fit and Nu step machines at the Carling clinic. We provide treatment for Female Urinary Incontinence, Blocked Milk Ducts, Concussion and other Neurological conditions as well as Arthritis, Repetitive Strain and Sports injuries,” says Vijay Sharma, Registered Physiotherapist and Clinic Director.

Call 613-714-9495 for an appointment or for more information, go to www.physiocarephysiotherapy.com.  EP

Take Time for Yourself!

Dana O’BrienIsn’t it about time you de-stressed with a massage? Registered Massage Therapist Dana O’Brien understands that life can be hectic. You can reduce your stress and relax with a Swedish massage. But there’s more to massage than just relaxing. Massage also helps headaches, strain/sprains, Multiple Sclerosis, fibromyalgia, depression, gastrointestinal disorders, and a host of other ailments. Dana also says that clients visit her for specific injuries, like repetitive stress or post-surgery.

Dana has been a massage therapist for over 11 years. She graduated from Algonquin College with honours and now teaches there part-time. Dana has taken extended training for pregnant clients and infant massage as well. She has travelled with the University of Ottawa Swim Team and has volunteered for the Ottawa Senators Foundation – treating alumni and local athletes. Her techniques include joint mobilizations, neuromuscular techniques, and trigger point therapy.

Take some time for yourself and book that massage or other treatment with Dana O’Brien today. It’s a great way to relieve the stress of everyday life. Call 613-513-5565 or reach out to Dana at danaraeobrien@yahoo.ca. Visit www.danaobrien.ca for more information.

Dana has high praise for Marketplace Newsletter:

Several new clients found me because of the article in Marketplace Newsletter. And that was after only a few weeks of my first publication. Working with the Marketplace writers was a great experience. They were clear and concise in their writing and were very accommodating to my needs. Marketplace Newsletter owner Malcom Dort appreciates the needs of the small business person. He also understands the advertising business and that is reflected in the professionalism of the newsletter. If you’re a small business owner you should consider Marketplace Newsletter – it reaches your potential audience and a demographic that is responsive and interested in their community.  EP

Pete & Gus Meat Market

The best quality meats available at the most economical prices

Pete & Gus Meat Market advertisementBeing in business for 40 years, Pete strives to deal with only the most trustworthy suppliers in the industry.

His experience accumulated through independents, large chains, teaching at Algonquin College, President of the Canadian Professional Meat Cutters Association, and most dear to his heart, Pete & Gus (Bonnie) Meat Market.

Thank you to the family of Customers who have made our life time Great!

We welcome & look forward to meeting New Customers!

Address: 2201 Jockvale Rd, Nepean, ON K2J 4J9

Phone: 613-825-6393

Let the sun shine in with Fendor Glass & Aluminum

Fendor Glass & Aluminum

With spring on the horizon, it’s a great time to upgrade windows and doors to make the most of longer days.

Fendor Glass & Aluminum is your source for unparalleled energy efficient commercial and residential windows, doors, entranceways, garage doors and more.

A proud family business since 1941, Fendor’s success has been built on the quality of its products.

“We work very hard to be innovative in our product development while consistently maintaining the high manufacturing standards Fendor has always been known for,” says owner Greg Westwell.

“Offering the best customer service possible has helped make us a leader in a very competitive industry and I think it’s one of the reasons we have so much repeat business, particularly among contractors.”

Fendor’s low-maintenance, energy-efficient windows are your best choice for contemporary-style homes, commercial buildings and older homes under renovation.

“Customers don’t have to sacrifice on appearance to achieve the value and environmental savings offered by new windows.”

Drop in to Fendor’s well-appointed showroom and modern manufacturing facility at 46 Auriga Drive, Ottawa, to see their extensive range of doors, windows, garage doors and more.

Just in time for cottage season, check out their unique outdoor display of quality Fendock products.

Call 613-722-6581 or www.fendor.ca and www.fendock.com  EP

PhoThiFusion in Barrhaven… Serving up Two New Delectable Dishes

Lovers of Asian food are well acquainted with what is arguably Vietnam’s most famous dish… Pho, the light delicious soup made with rice noodles in a meat broth. Add a touch of Mexico and you have a “Phoritto”… the newest addition to the menu at PhoThiFusion, the popular Asian restaurant in the heart of Barrhaven’s marketplace. The “Phoritto” is a combination of Pho and a burrito and consists of noodles, meat, basil, bean sprouts, siracha hot sauce and hoisin sauce wrapped in a warmed tortilla and served with broth on the side.

Also new is their Grilled Lemongrass Chicken, a unique dish of chicken marinated in the chef’s special sauce steeped deep in family tradition. A one-of-a-kind culinary coup!

These are just a couple of the amazing selections of Japanese, Chinese, Vietnamese and Thai food that are available at both Pho Thi Fusion in Barrhaven and Thi Fusion at Merivale and Hunt Club. And now you can enjoy them at home through Skip the Dishes home delivery. Thi Fusion customers can also order through Uber Eats.

Visit Pho Thi Fusion at 129 Riocan Avenue, Barrhaven. Call 613-825-3325 phothifusion.com or Thi Fusion at Merivale and Hunt Club. thifusion.com Call 613-723-7687. EP

Benson Pools on Prince of Wales Drive in North Gower

Benson Pools ad

A Long Tradition of Excellence and Service for All Your Pool Needs

Now that summer is just around the corner, it’s time to think about enjoying our outdoor living space again. That may mean installing a beautiful new concrete pool, opening your existing pool after a long, hard winter or renovating and repairing an aging pool to restore its former glory. For more than 62 years, Benson Pools has been your Ottawa pool experts. They build pools from concept and design to complete construction. They have built long-lasting, quality pools in the Ottawa area for both residential and commercial clients alike. From the Prime Minister’s home on Sussex, to various NHL players’ homes and many City of Ottawa structures in between, Benson Pools has a history of quality work and dependability you can rely on.

Today’s back yard is no longer just a pool with a BBQ beside it. Now, homeowners are opting for awesome water features, custom hot tubs and wonderful landscapes – creating true home resorts. For both residential and commercial clients, Benson’s offers pool consultation and construction service. Their professionals will work closely with you to get a feel for what you are looking for and how to make the best possible use of your outdoor space.

If it’s a new pool you’re after, their custom gunite (concrete) pools are what your dreams are made of Elegance, beauty and charm with limitless possibilities of design allowing for free form shapes, the building of custom benches and so much more. They are longer lasting than the pools of yesterday with stunning finishes that promise the “wow” factor every time! The professionals at Benson Pools work alongside your landscaper to make your dream backyard a reality!

Perhaps your existing pool is crying out for a touch-up or a complete restoration, their skilled tradesmen will make it happen. Whether it pool coping, ceramic tile and plaster work or something more heavy duty like an acid wash cleaning or sandblasting and painting, they can do it all. Maybe a complete backyard makeover is needed. Bensons can create your backyard “cottage” for quality family time and entertaining your friends.

Benson Pools also offers complete service, repairs and weekly maintenance. And, the most necessary of all regular pool work… spring start-up and winterizing in the fall. If you dread the spring time ritual of getting the pool ready for swimming, let Benson’s handle it. They will haul off the cover, clean it, bag the leaves and put them at the curb and then get your pool started and in pristine condition. Once your pool is open why not let the pool experts worry about the time-consuming job of weekly cleanings so you can attend to your busy schedule secure in the knowledge that the professional have your pool under control.

A lot has changed over the many years Benson Pools has been in business… products, materials, technology and regulation, but their commitment to doing excellent work for their customers has remained the same. Their focus has been to be the first and best choice for their clients. For all your pool needs and queries, visit Benson Pools, 5905 Prince of Wales Drive in North Gower. Call 613-733-0332. www.bensonpools.com EP

Spring Special on Seasonal Maintenance contracts; Pool Start-Up, Winterizing, weekly vacuuming, and chemicals. Call / email for details.

Call the Expert: Fahey Electric Full Service Contractors

Fahey Electric

Full Service Electrical Contractors Serving Ottawa and Surrounding Regions

Looking for a reliable, trustworthy electrician to service your home or business? Maybe you’re thinking of home renovations or an addition and need to upgrade your electrical panel. Whatever you need, Fahey Electric can help.

For close to 20 years, Fahey Electric has been providing top-quality electrical services to both homes and businesses in the Ottawa region. Founded by Master electrician Terry Fahey in 1999, Fahey Electric offers a full range of electrical services. Electrical wiring (interior or exterior), home automation, commercial or security lighting, rewiring, appliance installation… Fahey Electric does it all. Fully insured and bonded, Fahey Electric electricians are also on call, 24/7, for emergency repairs. Their skilled technicians offer clients superior workmanship from the start to finish of a project and they have a long list of repeat and satisfied customers to prove it. Rely on Fahey Electric to assess, diagnose and repair all your electrical needs, provide maintenance to any electrical system, conduct inspections and provide documentation to ensure your Ottawa home or business is in compliance with regulatory codes.

They provide free estimates before they start any job so that their clients know what they are paying for and why.

For all your electrical questions, call Fahey Electric 613-726-7842. Visit http://faheyelectric.com  EP

ECRA/ESA LIC 6001239