Treasures Anew… Finding a Good Home for Treasures Everywhere

Open 7 Days a Week

After a brutal, seemingly endless winter, it’s time to focus on a spring revival and what better way to start than with a good spring cleaning.  It’s been said cutting down on clutter is good for the soul.  Well, it can be good for the pocketbook too!  Whether you’re looking for some extra room in your home or thinking of leaving your home in favour of downsizing, those treasures you’ve spent years collecting just can’t stay any longer. You’ve asked family members what they would like to take but guess what?  They don’t want your cherished collections!  Why not consider consigning your collections with Treasures Anew?  At least you’ll know your treasures will be loved by those who really want them.  On top of that, you’ll get money in your pocket.  If your items don’t sell, you can then decide whether to take them back or donate them to the five charities that Treasures Anew supports.  A win-win all around!

As of Monday, April 1st, the shop will be accepting spring items…gardening accessories, planter pots, vases, etc.  What a great way to say goodbye to winter by welcoming new spring arrivals.  And of course, Easter isn’t far off.  Throughout the store you’ll uncover some wonderful Easter treats from stuffed animals, to collectibles to books the Easter bunny can deliver to your loved ones.

This wonderful little consignment store really has something for everyone.  There is home décor, collectables, jewellery, accessories and more, all carefully chosen and very reasonably priced.  Its stock is constantly changing.  Why, it’s a new store with every visit!

With free parking and the convenience of seven-days-a-week shopping, this is a must stop on your shopping, or selling, excursions.

Visit Treasures Anew Consignment now located at 1390 Clyde Avenue, Unit 101. or like them on Facebook.  Call 613-224-2257.

Training for Your Brain

Christine Peacock from 2Beinflow‘Keep Calm and Carry On’ – it’s a great slogan. But if you suffer from anxiety, depression, sleep disorders or ADHD, often keeping calm and carrying on isn’t an option, especially if your central nervous system is stuck in the ‘fight, flight, or freeze’ response setting. Christine Peacock at 2Beinflow can help. Using NeurOptimal® Neurofeedback brain training, your central nervous system calms, symptoms related to anxiety, depression, trauma, sleep disorders and many more, start to fade and your overall resilience in coping with life events improves.

NeurOptimal® is non-invasive. Your 33-minute training session involves listening to music and relaxing while the NeurOptimal® sensors on your head and ears provide moment to moment information to you about your brain’s electrical activity. Your brain then resets itself when it’s not working optimally. It’s that straightforward.

Train your brain with NeurOptimal® Neurofeedback and as your CNS calms and your brain develops new neural pathways, your goals for wellness can come more into focus.  Visit for more information. Call Christine Peacock at 613-327-8840 and make an appointment today.  EP

Greenbank Counselling & Psychotherapy: Growth. Compassion. Healing.

Offering Individual, Group, Couple, and Family Counselling Services

Martha of Greenbank Counselling & PsychotherapyMartha brings a rich tapestry of education and experience to the counselling room. You will find a warm, insightful and supportive companion in her for your path of healing, self-discovery and growth. She has a caring, client-centered approach to counselling and is comfortable working with spirituality and faith in your healing. Martha has experience working with fertility and reproductive counselling, child loss, grief, depression, anxiety, personality disorders, and existential and spiritual growth.

Call to schedule a consultation with Martha 613-212-0074 x702

Or visit

Come see us at 250-B Greenbank Road, Suite 228, Ottawa, ON, K2H 8X4

Follow Greenbank Counselling & Psychotherapy:
Facebook @GreenbankCounsellingandPsychotherapy
Twitter @GCPTherapist

Top Hat Home Comfort Services, your partner for all major household repairs, maintenance and upgrades

Top Hat in action

Top Quality Sales and Service Since 1974

Top Hat Home Comfort Services, Ottawa’s #1 choice, offers a wide range of professional home improvement, repair and maintenance services for your home:

  • Heating Maintenance & Repair
  • Air Conditioning Maintenance & Repair
  • Duct & Dryer Vent Cleaning
  • Fireplaces & Woodstoves
  • Mantels
  • Fireplace Remodelling
  • Masonry
  • Chimney Repair
  • Chimney Cleaning
  • Carpet Cleaning
  • Roofing
  • Eavestrough
  • Gutter Helmet
  • Year-round service
  • Fully Insured
  • 24-hour emergency Service
  • WSIB Registered

Top Hat Home Comfort Services is your reliable and local choice for all major household repairs, maintenance and upgrades. It’s comforting to have knowledgeable, experienced professionals to take care of you from initial contact through to project completion.

Top Hat in action

Phone: 613-722-1226
Address: 1072 Merivale Road, Ottawa

Welcome to Highbury Park Dental!

Your community dental clinic offering services for the whole family. Discover what we have to offer!

As owner and operator of Highbury Park Dental, Dr. Nabil Achache wants you to think differently about your trip to the dentist. Along with his wife and four beautiful children, Dr. Achache is delighted to be part of this wonderful community and looks forward to meeting you and your family.

Too often, people think of a trip to the dentist as a chore, something that must be done rather than an investment in their health and happiness. Negative experiences in the past frequently inform current attitudes about dentists and worries about insurance or finances often cause patients to forego treatments that could significantly improve their well-being.

Dr. Achache believes in dedication, hard work and continuous education. He is committed to listening actively to the needs of his patients and providing the highest standard of dental care.

Dr. Achache’s approach to dental care focuses on getting you the treatment you need while working to provide an exceptional level of comfort. Throughout, he and his staff are dedicated to keeping you informed of treatment options, procedures, and how they will benefit you.

Whether you’re waiting for an appointment, waiting on a family member, or are in treatment yourself, your comfort is a priority. We work hard to ensure you’re at ease when you’re with us, which is why we offer a range of amenities for you to enjoy:

  • Coffee bar
  • Comfortable patient lounge
  • Kids’ area with games
  • Diffusers and scented towels
  • Warm neck pillows
  • Netflix-equipped TVs in treatment rooms
  • Comfortable treatment chairs
  • Free parking and Wi-Fi

Visit us at 1055 Greenbank Rd. Unit 5, Nepean, ON K2J 1V8 or call at (613) 440-7040. You can also text us: (343) 961-3920 or simply visit our website

Cash & Carry Carpet Centre

Cash & Carry Carpet CentreWhen you are working on renovating your home or business, the floors are usually one of the first projects you want to tackle. After you have completed the first step of choosing the right material, Cash & Carry Carpet Centre offers professional installation services for both commercial and residential floors.

Installing new floors is not only a great investment because it increases the value of your home, but it is also an affordable way to enhance your quality of living. Their professional and knowledgeable team is passionate about helping you with the selection and installation of new floors. They consider your personal preferences to help you find the perfect flooring option.

They have set themselves apart from other flooring businesses in Ottawa throughout the past two decades by offering quality flooring and exceptional installation services. Cash & Carry Carpet Centre guarantees complete customer satisfaction. Providing you with quality materials, top-notch work, and exceptional customer service is their top priority.


Their latest offer: Get a new hardwood floor (plus tax) installed in any room of your house for only $1699 plus tax. Price includes:

  • supply of hardwood and installation for 180 sq. ft. in total
  • removal and disposal of existing floor
  • screw down of original subfloor
  • new quarter round supplied and installed
  • shuffling of furniture and place back
  • a new BONA swiffer mop and floor cleaner

Visit Cash & Carry Carpet Centre at 920 Belfast Rd., Ottawa or call 613-569-8053.

Caress Electrolysis: This is the season for flawless skin

At Caress ElectrolysisCooler weather is the ideal time to get rid of unwanted facial and body hair or unsightly skin anomalies.

“At Caress, we treat every client, in a supportive non-judgemental manner. We provide complete confidentiality and treat each client with courtesy, compassion, respect and privacy in a calming atmosphere while using state of the art technology and the newest procedures available,” says owner Kathryn Hay.

“After trying a variety of temporary methods of hair removal I decided to give electrolysis a try. Overjoyed with the results of electrolysis, I not only got rid of my unwanted hair permanently, I also gained more confidence. I was so delighted by the results that I decided to pursue a career in electrolysis.”

“I started working at an established salon but soon decided to open my own clinic where I had the liberty to operate in a more professional manner and purchased state of the art technology.”

“Clients often inform me how pleased they are with the results and only wished they had started treatments sooner. Don’t make the same mistake, start now.”

At a very young age Kathryn, had unwanted hair issue that impacted on her self-esteem, but she decided early in life to do something about it. “After trying a variety of temporary methods of hair removal I decided to give electrolysis a try. Overjoyed with the results of electrolysis, I not only got rid of my unwanted hair permanently, I also had more confidence. I was so delighted by the results that I decided to pursue a career in electrolysis and I’m so glad I did. I love preforming electrolysis, everyday a client will mention how happy they are that they started electrolysis. I am so fortunate that I have found a career I love and one that is so rewarding.”

The caring professionals at Caress Electrolysis also offer Thermocoagulation, a process that will improve your skin’s appearance by reducing or eliminating unwanted skin anomalies. And if you have plans to travel to warm climate this winter, trust Caress Electrolysis to have you looking flawless for your southern vacation. But don’t wait until just before you depart, start now! Thermocoagulation can eliminate skin tags, cherry angiomas, milia, angiokeratomas, pigmented spots, keratoses and visible facial capillaries. Caress offers a complimentary consultation where they explain the procedure, and examine your anomalies to determine if they are treatable. Most skin anomalies can be treated in one treatment.

If you are tired of feeling insecure and embarrassed by unwanted hair or skin anomalies, then Caress is the place to go. With more than 40 years in business, convenient hours, seven certified electrologists, state of art equipment, and a free consultation Caress guarantees you professional and friendly service. For electrolysis to be successful you must have a qualified, conscientious electrologist, and at Caress “attention to detail” is their motto.

Michelle, a satisfied client writes:

“As a first-time user of electrolysis services and as a health care professional, I did a fair bit of research before deciding on Caress. The trial treatment is a fabulous opportunity to experience the process prior to making such an important commitment. The attention to sterile technique builds enormous confidence. Finally, the ambience is gentle and soothing, as are the technicians. I would recommend that potential clients do their research, look around, and come running to Caress!”

Another testimonial, by Christopher

“The environment at Caress is spotless and inviting. The equipment used is state of the art and clearly a lot of care has been put into making the experience relaxing. The staff is friendly and professional.

Being a man I was unsure of how awkward I would feel walking into an electrolysis clinic but as it turns out I had nothing to worry about. On my first visit, Kathryn gave me a detailed explanation of what’s involved and how it works. She offered to treat a small area so I could experience what the discomfort level would be. I found it very acceptable but more importantly found her discretion and nonjudgmental manner to be a real stress reliever. I can’t imagine how the experience could be any more relaxing and professional. Her years of experience inspire confidence that you’re in good hands. I look forward to my appointments and the great conversations we always have. If I had found Caress, and Kathryn in particular, I would have been a customer many years sooner and would recommend Caress to anyone without hesitation.”

There are many misconceptions about electrolysis, but two are most common. The first is that electrolysis is expensive and the second is that it’s painful. Electrolysis is in fact reasonably priced as it’s a lifetime investment as electrolysis is still the only permanent method of hair removal. Though there is a sensation to electrolysis, as there is with waxing and laser, most clients are pleasantly surprised how comfortable electrolysis is and many have said that they would have started electrolysis sooner had they known that.

Call to book your complimentary consultation and sample treatment, an electrologist will explain the procedure, provide a sample treatment so you can see for yourself how it feels and suggest a treatment plan to work within your budget and schedule. Then as an informed consumer you will have all the information you need to decide whether to proceed with treatments.

Visit or call 613-825-2299 Monday – Thursday 9 to 8, Friday 9 to 6 and Saturday 9 to 4. Caress Electrolysis is located at 35 Larkin Dr., off Greenbank Rd.  EP


Care2Cure teamCare2Cure is a physiotherapy center that focuses on healing physical pain and conditions that impair our quality of life. Their Physiotherapy center prides in using cutting-edge evidence-based techniques that are based on the natural healing methods of physiotherapy and therapeutic exercise.

Whether you’re an elite athlete, a hiker, a professional or suffering from any pain, let their Physios take care of your physiotherapy needs and treat you with premium quality care to get back to your daily routine, moving pain free with ease and regain flexibility.

Care2Cure can help you with:

  • Muscle / Joint Ache • Arthritis
  • Sports Injury • Post Surgical Rehab
  • Joint Replacement Rehab • Vestibular Rehab
  • Spine Manipulation • Return to Work / Sports
  • Acupuncture • Neurological Condition
  • Neck / Back Pain • Car Accident
  • Fibromyalgia • Concussion
  • Braces • Custom Orthotics
  • Massage • Home Visit
  • Dry Needling • Sciatica

Contact Care2Cure to get 50% off for first physio session at one of their two locations:

10-4235 Strandherd Dr. Nepean (Near Costco, Barrhaven) 613-440-6600

4-1896 Prince of Wales Dr. Ottawa (Corner of Fisher Avenue) 613-695-7733

You can also email Care2Cure at or visit their website:

Healthy Steps Pedorthic Clinic in Barrhaven: Exploring the Many Benefits of Compression Therapy

Certified pedorthists Derek Gilmer and Richard May at Healthy Steps Pedorthic ClinicCompression socks or stockings are worn by a wide variety of people from pilots, flight attendants, runners, and nurses to pregnant women, people recovering from surgery, and people otherwise at risk for blood clots in their legs or those suffering from varicose veins.  If you have a job where you sit or stand for prolonged periods of time throughout the day, you could benefit from compression legwear.

Compression socks are specially designed to apply pressure to the legs allowing blood vessels to work more effectively by helping the blood move through veins and back to the heart. Aiding circulation also helps oxygen move throughout the body helping prevent muscle cramps and other injuries.

The professionals at Healthy Steps, Barrhaven’s original Pedorthic Clinic, are certified to measure and fit compression stockings.

Ask your Doctor if you would benefit from compression therapy and make an appointment with one of their certified fitters. If you already wear compression stockings, it may be time for a new pair before your health benefits run out for the year.

Drop by the clinic at 4100 Strandherd Drive, Unit 202 (2nd floor) in Barrhaven.  Call 613-823-2522 or request an appointment online at EP


Physiocare takes the pain away with personalized treatment

Physiocare staffWomen of all ages can be afflicted by a variety of health conditions, especially after childbirth. The caring, dedicated professional physiotherapists at Physiocare Physiotherapy & Rehab Centre can help reduce pain and suffering.

No two people suffer pain the same way. That’s why Physiocare Physiotherapy tailors a custom treatment program for each client.

Physiocare offers the most advanced hands-on care using the latest technology such as ONDAMED, Pulsed Electromagnetic Field therapy (PEMF), available only at Physiocare.

“We have already witnessed great results with people with Fibromyalgia, Chronic pain and Complex Regional Pain Syndrome to name a few,” says Vijay Sharma, Registered Physiotherapist and Clinic Director.

ONDAMED treatment is available at Physiocare’s spotless, comfortable clinic at 289 Greenbank Road, Nepean, along with Massage Therapy and Deep Oscillation to soothe aching muscles and joints.

With three clinics in the greater Ottawa area, Physiocare is positioned to help reduce your pain.

“Our newly refurbished Clinic in the basement of Embassy West Senior Living, 1400 Carling Avenue, is fully equipped and staffed to help a wide range of conditions.

“Our newest Clinic is now open at 6130 Hazeldean Road, Stittsville, serves the general public as well as residents of Hazeldean Gardens Retirement Residence.”

Along with offering a full slate of services, Hazeldean Gardens also has supervised aqua therapy.

Physiocare ONDAMEDONDAMED is the latest Pulsed Electromagnetic Field therapy (PEMF) device and is only available in Ottawa at Physiocare Physiotherapy clinic.

The ONDAMED combines electromagnetic field with pulsed biofeedback, and has been proven successful at treating a wide range of ailments.

“We take great pride in introducing ONDAMED to the residents of Ottawa. We have already witnessed great results with people with Fibromyalgia, Chronic pain and Complex Regional Pain Syndrome to name a few,” says Vijay Sharma, Registered Physiotherapist and Clinic Director.

Though there are other pulsed electromagnetic field devices available, ONDAMED is the industry leader with an undeniably solid track record, clinical testing, sophisticated pre-set programs (combinations of effective fields of energy based on years of practitioners’ successes in the field), and most importantly, the ability to customize very specific programs of energy for each individual client.

The ONDAMED represents the future of medicine as a diagnostic and healing tool due to its effectiveness at the bio-energetic cellular level and the lack of side effects.

ONDAMED treatment is available at Physiocare’s spotless, comfortable clinic at 289 Greenbank Road, Nepean, along with Massage Therapy and Deep Oscillation to soothe aching muscles and joints.

For an appointment, call 613-714-9495 or go to  EP