Fitness For Freedom

Fitness For Freedom is not a gym, in almost every way we are the anti-gym. Public gyms can be intimidating but looking good and feeling great are too important to ignore. When you join Fitness For Freedom, a personal trainer in Ottawa will come to you. We will do a physical assessment to determine your specific needs and help you set attainable goals. Make fitness an accessible and sustainable part of your life! By bringing Ottawa personal training to you, in a setting that makes sense, weʼll keep you on track. Experience tells us that when youʼre comfortable, your chances of success increase. When itʼs a good fit for your schedule, you never have to make the time. As professional, in-home personal trainers weʼre mobile, flexible and tailor our services to you. Exercise shouldn’t hurt. If youʼre recovering from an injury or have specific health needs, we have the expertise to help. All of our personal trainers are Registered Kinesiologists who are constantly upgrading their skills. We are governed by a professional college and are proud members of a number of professional associations. If you want to shed a few pounds, if you need a professional touch or if youʼre simply interested in meeting your long-term fitness and wellness goals, weʼll come to you and help you succeed.

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