Shoreline Counselling – Your First Step in Getting Help

Deborah James, Registered Psychotherapist, PhD, MACP at Shoreline Counselling

Life can be tough and sometimes re-writing your life story helps you move forward. Deborah James, Registered Psychotherapist, PhD, MACP at Shoreline Counselling provides guidance to move forward. Since 2015 she has been helping clients find their inner strength to deal with life’s challenges. Often people feel alone and isolated when they are dealing with life challenges. Deborah will walk the journey with you. She prefers to work collaboratively with you, or you and your partner to build your new story. Deborah will get to know you and what is important in your life, so she has a better understanding of how to work with you.

Using many therapeutic techniques such as Cognitive Behaviour Therapy, Narrative Therapy or Solution-Focused Therapy – to name a few, Deborah will build a trusting relationship in a safe, supportive space and discover a method that works best for you. She’ll work with your strengths and use positive reinforcement to move forward. Deborah will also offer you the tools and support, so you can build your confidence and deal with the issues in your life. When it is useful, she likes to use mindfulness and dream analysis.

Sometimes taking that first step and reaching out is the most difficult one. If you need help with grief, anxiety, depression, infertility, life transitions, relationship issues, women’s issues or other life issues, reach out to Deborah James at Shoreline Counselling. Shoreline Counselling is located at 201-35 Larkin Drive in Nepean. Phone 613-724-0467 or email dsjames@shorelinecounselling.com. Find out more at www.shorelinecounselling.com. EP